Ambitions have been big in previous years & lifes had a way of throwing some challenges that derailed plans. Much like men’s health, these peaks & troughs create obstacles, lessons & opportunities

Come the end of the month, on a pretty meagre hill (living near Milton Keynes isn’t quite the Alps) I’ll be donning a weighted vest, switching on a headtorch & repeating it for 12 nocturnal hours. All with a warm top lip
All in the aid of helping reduce men from being the overwhelming significant statistic for suicide. I’ve lost great men in the past few years & now being a dad, the potential impact feels all too real
If you want to get involved and support mens health I’ve donation link here https://movember.com/m/14760621?mc=1
More details on the challenge to come