Trash Free Trails x Vodafone

Fresh on the heels of the announcement of Trash Free Trails Spring Trail Clean Tour last week, I can let you in on what I got up to in January with some of the gang. It’s the middle of January, Dom fires a peculiar email into the inbox. A-Team, Vodafone, Eastridge? I’m not sure what’s…

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Spring Showers

It was too good to last  The past weeks have been windy. Wildly windy. Wind that could inflate your jacket like a hot air ballon, decimate your breathing efficiency and fold you in half like a hospital pass in rugby. Whether in the Lakes at the Pyllon XP or on flat, level ground around Bedfordshire,…

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Time to Talk

My appearance may change, my interests alter, motivation levels fluctuate & my ability to look deep within myself grind to a halt But the narrative is constant We need to talk, we must talk for our own & others mental health to remain healthy. It’s all too easy to hide behind a face, a persona,…

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Kong Mini Mountain Marathon 2020 Series – Round 1

It felt good to run with purpose once more Every run inherently has a purpose. Whether easy miles to stretch out legs, encourage recovery, rack miles or unwind the mind; intervals, fartlek, tempo or repeats. There is always purpose. Yet running with purpose can be harder to achieve. Running with all senses alert, adrenaline drip…

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Lauren MacCallum – The Accidental Activist

I’m fortunate to call Lauren a friend. Well, an online amigo I’ve met a couple of times. This time last year I was part of Protect Our Winters UK social media team, which as someone who has spent one lesson on skis and another on a board, really isn’t the best qualified to talk snow.…

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Rediscovering my MOJO

A picture of me changing shoes mid photoshoot last year. Hardly the inspirational image that conjures tales of achievement and self fulfilment. What it does show however is transition. I recently posted on instagram about my mental health, that, for the majority of 2019 it was on a downwards trajectory, not that I would realise…

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2020 has arrived – plans

Happy new year yall. I definitely can’t get away with the Texan twang like Payson McElveen, pro XC mtb racer and the host of the Adventure Stache Podcast – 100% worth listening to some episodes. Its a new year, without resolutions or real intent to make life changing decisions. More so, to get on with…

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2019 in review – time to crank things up a notch

I’m not one to get too nostalgic about the year that is coming to an end, for one, I don’t go to New Years eve parties or think hard about resolutions or what could have been. The closest I came to this was a instagram post a month ago, the result of scrolling through my…

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Movember 2019 – The finale

Movember 2019 is over We’re coming to the end of the first week of December and yes, I still have a tasche. Although Im undecided in what to do with my face fuzz, I do know this is no the end of listening to each other and being there to support one another. We have…

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Movember 2019 – Do you need help? – Week 3 Update

It’s the end of the 3rd week of Movember and as should be clearly visible, I have something of a ever thickening moustache. Apologies for not updating after week two, Kendal Mountain Festival and a dead MacBook Pro (rest in peace my creative friend) have kept me from uploading. Do you need help? Do I…

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