My FIRST 100 mile running week – Centurion Racing’s ONE LOVE

The results are in and I DID achieve my 100 mile goal for Centurion Runnings ONE Love community week. It wasn’t easy, things definitely didn’t go to plan, but observing and adapting allowed me to push through the nagging voice at the back of my head and reach my target. Below I ramble on for…

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I’ve joined the Premax Ambassador Team for 2020

Well this is a little different from the standard reviews, news or musings, I’m now an athlete/ambassador for a brand. But first some context I do my best to keep things fair on here, disclose relationships and where money has changed hands, so you can see any potential bias of opinions or reasons to take…

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Centurion Running – ONE Community – 100 Mile Week – Why?

Today kicked off Centurion Running’s One Community week. From 5km up to and including 100 mile options, to be run at anytime throughout the coming 7 days, spaced out or all at once. You decide. *If you’ve missed this and still want to take part – click here* Some people have already run 50km, others…

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A smile can hide a lot – Mental Health Awareness Week

It’s all too easy to hide behind a smile All too easy to take someone else’s at face value, dismissing gut instincts or choosing to side with their down playing of the situation. This week hasn’t been easy I posted on Monday that it is currently Mental Health Awareness Week, a timely reminder, highlighting our…

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Mental Health Awareness Week

Today marks the start of Mental Health Awareness Week I feel safe to make a generalisation that everyone reading this has had to confront some sort of challenge over the past couple of months I know I’ve had some darker moments, some episodes where i felt helpless & things have become too much, like some…

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ARC’TERYX SHIFTS FOCUS FROM THE OUTSIDE IN, BRAND TO APPLY EXPERTISE TO MAKE PROTECTIVE GOWNS FOR HEALTHCARE WORKERS

Arc’teryx have long been one of the leading brands in design and innovation in producing technical garments for mountain environments. With many cycling brands taking action during the current crisis, it is great to see the outdoor industry kicking into gear to play their own parts, in a time where mainstream products have less relevance,…

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Alex Flynn’s ISOLATION DOUBLE EVEREST CHALLENGE

Alex Flynn, diagnosed with Parkinson’s disease in 2008 at the age of 36 will take on an epic isolation challenge that will take him 26.2 Miles high. Alex Flynn – Isolation Double Everest Challenge from alex flynn on Vimeo.   Having started at 6AM Today, April 24 2020, Flynn will climb and descend the stairs…

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Desert Ultra | The Documentary Premieres Tonight – Friday 24th April

On Friday evening at 18:30, Desert Ultra the Documentary will be released live on YouTube. Much like the weather we have had for the past few weeks of lock down, be prepared to be transported to where heat and endless cloudless sky is dominant. This trail running documentary follows a multi-national group of runners (including…

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Earth Day – The Selfless Isolation Project

Earth Day 🌍 I can’t remember the last time so many people made a daily effort to get outside & make the most of what they have on their doorstep. Most of the people I’ve seen on the local trails or walking past my house, I’ve never seen, despite living here for a few years…

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Lock Down – Things to listen to

Sometimes you just want to get away from a screen, even a book. You may be out on a walk, a run, a ride, a drive (if you’ve a good reason) or simply want to melt into a chair with a pair of headphones. Well, I love a podcast, as does everyone now apparently, so…

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