My Black Dog’s having a Big Bash!

My Black Dog have organised their first ever fundraiser on Thursday 2nd March, at Boisdale, Canary Wharf. With 200 guests, this special evening allows you to choose your table host, whether you purchase or ticket or a table. With many famous faces to interact with, fear not if you cant make your mind up, you’ll meet…

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31 Days of Carrying a Response Bag – the BIG Day / Day 23

Today marks 1 year as a Community First Responder & Day 23 of my 31 Day 5km Response Bag carry challenge to raise awareness & funding for South Central Ambulance Charity To mark the day, we are going heavy 1. I’m adding a 21KG sandbag to my 15KG response bag, totalling 36KG or 43% of…

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31 Days carrying a 15KG Responder Bag

I’ve been a qualified volunteer Community First Responder with South Central Ambulance Service NHS Foundation Trust for 12 days shy of a year. It’s been a eye opener & rewarding experience, serving the communities in & around Milton Keynes, supporting frontline teams on 999 calls, aswell as providing first aid cover for events, even being…

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The Outdoor Industry Demands Climate Policy

The European outdoor industry sits in a key position in the fight against climate change As a collective, they are the people who decide what products are made, where they are made, who they are targeted towards and ultimately, the messages and stories that are shared with their immediate and wider communities. Its customer base…

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World Mental Health Day

Life can feel disjointed & derailed at times. Little or big plans, intentions & thoughts, life is full of twists & turns Between you & me, I’ve not been firing on all cylinders since my father past last year. My running & riding has become something I speak of, rather than do. I’ve filled my…

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Ride For Someone – November 2022 Adventure

Ride for Someone In November I’ll be riding 440+ miles or 710 km on my Druid in memory of my father, over a long weekend Over the course of 10 years he drove over 1/4 million miles to see me & my sister, showing me what commitment, endurance & love are I’ll be keeping the…

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Pocket Plogging

Many of us don’t like to run with packs unless they’re necessary for storing kit & when we do, we want things as minimal/stripped back as possible After all, who wants a run with a fridge on their back? Plogging, litterpicking, picking up stuff – where do you store your finds? – bumbag, hand bag…

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Hugo, Callum, Richie & Elton are swimming the English Channel

You may remember many moons ago, words and images were featured on this very website, of men normally found hiding under the waves, about to embark on a human powered effort of magnitude many us can’t imagine, let alone commit to. HMS Oardacious – 4 Submariners set to row the Atlantic Well, they’re at it again.…

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More than words – We need action

More than words This bottle was discovered as seen, between bracken & needles, slowly becoming part of the micro ecosystem, as wrapper begins to curl, inks & dyes loose their clarity, the clear plastic & cap loosing their identity There’s no telling whether this was dropped by accident, on purpose or through naivety I took…

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104 – My #1BagChallenge

104 6.2 miles around the Longslade Trail yesterday with the core team at Woburn Bike Trails, walking the mtb singletrack, inspecting & auditing for future works Gloves & a bag in hand, I was hoping the @trashfreetrails #1bagchallenge would be just that 10 litres was clearly insufficient – a 10 litre dry bag, bagel bag (edible not bikepacking)…

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