Upfull

Cereal, we get it. We eat it every morning, the supermarkets continue to expand their isles and the vast majority is sugar rich and lacking in nutritional benefits. Upfull is a little different from the status quo. For starters it means positivity in Jamaican slang, and if there’s on thing that each morning needs, it’s […]

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Prime

To date I have never reviewed nutritional products. The options are plentiful and of all the varieties out there from natural to next level science, bars to chews, drinks to gum…. it’s really a huge industry and personally speaking the most confusing. After all, what do I need? When do I consume it, will it […]

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