ambulance – James Mackeddie

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I’m back running 5km in uniform, boots & a 15kg response pack for charity

I’m back running Newport Pagnell Carnival 5km in a couple of weeks, my 3rd year as runner 999 & again in uniform, boots & the trusty yellow 15kg response bag To say I’ve trained, would be foolish, Strava has my total miles this year as 37…. Or 6 a month. So there’s no chance of…

Newport Pagnell Carnival 5km with 15kg for charity

On Saturday I rounded off this years physical fundraisers for South Central Ambulance Charity running Newport Pagnell Carnival’s 5km in Community First Responder uniform, boots & a fully laiden 15kg response bag I won’t lie, it was a tough 29 minutes as runner 999. Lack of training swiftly provided a powerful dose of reality, powered…