I’m back running 5km in uniform, boots & a 15kg response pack for charity

I’m back running Newport Pagnell Carnival 5km in a couple of weeks, my 3rd year as runner 999 & again in uniform, boots & the trusty yellow 15kg response bag To say I’ve trained, would be foolish, Strava has my total miles this year as 37…. Or 6 a month. So there’s no chance of…

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Jut’s Jolly Jog/Jeff

At the weekend I took part in Jut’s Jolly Jog/Jeff 17km of trail in and around Lavendon, Buckingham in aid of William Crook’s Brighter Future Fund. Carrying 17kg on my back for training with a little fundraiser of my own planned on the 22nd March (more to come), I thoroughly enjoyed the longest run I’ve…

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Olney Pancake Race – NHS vs Fire

Volunteering is flipping fun! (pun intended) While providing first aid cover for Olney Pancake race, the Mayor asked if we’d take on some of the Olney Retained Fire crew in a pancake race of our own, much to the crowds & our own amusement I’ve been responding as a Community First Responder for 6 weeks…

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We have become disconnected

Disconnection We (as a society) have become disconnected from the outside world; our wild spaces, woodlands, coasts, mountains & moors To many reading this due to our connection &/or relationship, you may feel you aren’t, given we likely met at a race, through mutual outdoorsy friends, a mountain/adventure festival – what ever it may be,…

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ROAM4 x MIND32 – 4AM runs are tough

I’m not going to lie, at round 3, 4AM on Sunday morning, I was ready to throw the towel in. Never have I set so many alarms that my I’ve been able to switch off in a semi lucid state, whilst remaining in bed, despite purposely putting the phone well out of arms reach. I…

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The True Green Friday – Trees Not Tees

I hate Black Friday In fact, I loath it Call me hypocritical, given I work in distribution, but I can see the damage it does to retail, given for many the following weeks are crucial to their year and more over, its affect on our attitudes to throw away culture, more stuff and ‘be stupid…

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KILIAN JORNET SETS HIS SIGHTS ON 24-HOUR RUNNING CHALLENGE

Some of you will head read a few weeks back that Kilian was embark on his maiden 24 hour running challenge, only to be thwarted by injury. Well, now is the time, the running world is talking once more as the man who makes mountains of all sizes look effortless is coming back into the…

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30 Days of Movember

This November I’m taking on 30 days of challenges to raise awareness of male mental health and suicide prevention. These challenges are to be crowd sourced, so you can have an input and challenge me to a fitness challenge, a recipe, skill….. anything I can do from my doorstep given the way the world may…

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inov-8 update their green ultra endurance mile munching machine – the TERRAULTRA G 270

It’s been a quiet summer on the whole for new product launches. Yes they have happened and/or will have occurred, however, with much attention focused on what we can’t do and the limitations that has put on our ability to enter the mountains and trail networks, things may have gone under our radars. But not…

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Centurion Running – ONE Community – 100 Mile Week – Why?

Today kicked off Centurion Running’s One Community week. From 5km up to and including 100 mile options, to be run at anytime throughout the coming 7 days, spaced out or all at once. You decide. *If you’ve missed this and still want to take part – click here* Some people have already run 50km, others…

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