be yourself – James Mackeddie

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One Year Sober

By: jamesmackeddie August 14, 2024

Adventures, blogalcohol, alcohol free, be yourself, dad life, mens health, mens mental health, mental health, mental health awareness, new life, sober, sober life, sobrietyLeave a Comment

One year sober Yesterday marked a year of no alcoholic drinks Now I know many may think ah Chuck, you weren’t exactly a drinker to begin with. We’ll you are indeed correct, but that didn’t mean I didn’t Roll back to 2020 & sober me took the decision to start again to celebrate being able…

LOCKDOWN – You don’t need to become a better person

By: jamesmackeddie April 21, 2020April 21, 2020

bloganxeity, be yourself, blog, coronavirus, corronavirus, Covid 19, covid19, depression, isolation, lock down, lockdown, mental health, mental health awareness, self isolation, trail runningLeave a Comment

Lockdown A subject I’ve avoided, a time of confusion, additional stress & worry for many It’s day 4237.85 currently, or something along those lines. We’ve seen people excel at personal challenges, whether scaling mountains on stair cases, lapping gardens or beasting out 1000 reps. We’ve been humbled by frontline services & workers doing all they…