Time to Talk

My appearance may change, my interests alter, motivation levels fluctuate & my ability to look deep within myself grind to a halt But the narrative is constant We need to talk, we must talk for our own & others mental health to remain healthy. It’s all too easy to hide behind a face, a persona,…

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Rediscovering my MOJO

A picture of me changing shoes mid photoshoot last year. Hardly the inspirational image that conjures tales of achievement and self fulfilment. What it does show however is transition. I recently posted on instagram about my mental health, that, for the majority of 2019 it was on a downwards trajectory, not that I would realise…

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Movember 2019 – Do you need help? – Week 3 Update

It’s the end of the 3rd week of Movember and as should be clearly visible, I have something of a ever thickening moustache. Apologies for not updating after week two, Kendal Mountain Festival and a dead MacBook Pro (rest in peace my creative friend) have kept me from uploading. Do you need help? Do I…

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Movember 2019 – My Reason Why – Week 1 Update

Movember, that time of the year that the moustache becomes a universal sign for men’s health, where many set out to raise awareness for mental health, suicide prevention, prostate and testicular cancer. Thank you to everyone who watched last weeks video, those who have engaged with me and listened to friends, family, colleagues and strangers…

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Movember 2019 – My Reason Why

Movember, that time of the year that the moustache becomes a universal sign for men’s health, where many set out to raise awareness for mental health, suicide prevention, prostate and testicular cancer. I’ve never taken part previously, truth be told, it didn’t resonate with me. However, this year, I’m downing the razor for men’s health.…

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Black & White – Mental Health

Those who follow me on Instagram will have seen a series of black and white images over the past couple of months. View this post on Instagram My Story – Part 1 – Cause . So I said I’d start sharing more about my story, well more about mental health really. I thought about arty…

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