LOCKDOWN – You don’t need to become a better person

Lockdown A subject I’ve avoided, a time of confusion, additional stress & worry for many It’s day 4237.85 currently, or something along those lines. We’ve seen people excel at personal challenges, whether scaling mountains on stair cases, lapping gardens or beasting out 1000 reps. We’ve been humbled by frontline services & workers doing all they…

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Spring Showers

It was too good to last  The past weeks have been windy. Wildly windy. Wind that could inflate your jacket like a hot air ballon, decimate your breathing efficiency and fold you in half like a hospital pass in rugby. Whether in the Lakes at the Pyllon XP or on flat, level ground around Bedfordshire,…

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Time to Talk

My appearance may change, my interests alter, motivation levels fluctuate & my ability to look deep within myself grind to a halt But the narrative is constant We need to talk, we must talk for our own & others mental health to remain healthy. It’s all too easy to hide behind a face, a persona,…

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Kong Mini Mountain Marathon 2020 Series – Round 1

It felt good to run with purpose once more Every run inherently has a purpose. Whether easy miles to stretch out legs, encourage recovery, rack miles or unwind the mind; intervals, fartlek, tempo or repeats. There is always purpose. Yet running with purpose can be harder to achieve. Running with all senses alert, adrenaline drip…

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Rediscovering my MOJO

A picture of me changing shoes mid photoshoot last year. Hardly the inspirational image that conjures tales of achievement and self fulfilment. What it does show however is transition. I recently posted on instagram about my mental health, that, for the majority of 2019 it was on a downwards trajectory, not that I would realise…

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2020 has arrived – plans

Happy new year yall. I definitely can’t get away with the Texan twang like Payson McElveen, pro XC mtb racer and the host of the Adventure Stache Podcast – 100% worth listening to some episodes. Its a new year, without resolutions or real intent to make life changing decisions. More so, to get on with…

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2019 in review – time to crank things up a notch

I’m not one to get too nostalgic about the year that is coming to an end, for one, I don’t go to New Years eve parties or think hard about resolutions or what could have been. The closest I came to this was a instagram post a month ago, the result of scrolling through my…

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Reality Check

Well, it feels like a post that continues to be becoming more present on there, but where have I been? The last two months have been tough. In fact, it’s hard to quantify how hard they have been mentally. Shortly after the Pyllon XP2 in the Lake District, I attended the London Bike Show with…

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I’ve got the bug & it’s a positive one

I’m back. What? Wait? You never left. True. I’ve been quiet. The last month has sucked. Not from a brand perspective, I’ve been fortunate to be sent some brand spanking new kit that I think many of you will be excited to read, see and learn about. When I say the last month has sucked,…

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I stood on a pair of skis

Yeah yeah, it’s skiing, every millennial has been on a season or a school trip. Well no. 57 days shy of turning 29, today I stood on a pair of skis for the first time in my life. On a break in the Cairngorms, more specifically, Aviemore, with snow falling in the valley, I took…

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