I was on BBC 1’s The One Show

It’s not every day you find yourself on BBC’s The One Show. Less so when you are thinking you are with the Casualty show team to help develop a new Community First Responder character – the surprise was real! I’ve had the fortune of great opportunities, experiences & working with incredible fellow volunteers for the…

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Shifting Trail Running Expectations

For years, many of us in flatter counties (including myself) have spent our time, energy & resources to travel to areas with mountains, elevation, waterfalls & features that appeal to our inner wilderness hunting compass. Often, we can neglect, forget or take for granted what is on our doorstep. It becomes too comfortable and/or familiar,…

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There was snow in the south

I kid you not Nae photoshop on this page! Heading out with my tripod, camera and remotes (its in my right hand, hence the fist) I set about using my lunch break a little differently, to capture what could be one of the only days the good old Milton of Keynes experiences for a while.…

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