31 Days carrying a 15KG Responder Bag

I’ve been a qualified volunteer Community First Responder with South Central Ambulance Service NHS Foundation Trust for 12 days shy of a year. It’s been a eye opener & rewarding experience, serving the communities in & around Milton Keynes, supporting frontline teams on 999 calls, aswell as providing first aid cover for events, even being…

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Olney Pancake Race – NHS vs Fire

Volunteering is flipping fun! (pun intended) While providing first aid cover for Olney Pancake race, the Mayor asked if we’d take on some of the Olney Retained Fire crew in a pancake race of our own, much to the crowds & our own amusement I’ve been responding as a Community First Responder for 6 weeks…

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To the Marshals

Thank you marshal Often heard projected under varying volumes by racers around the world, as lungs struggling to supply muscles with adequate oxygen, are expelled to thank those that stand at the sidelines in order to allow others to enjoy organised events. They’re out before many will reach the event village or stage start, reliant…

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Maverick Adidas Terrex Frontier Series Chilterns 2021 – Two days with Marking Materials on my back

Racings back! Yes I know its hardly new. They’ve been back for a few months, Beth Pascall and Jim Walmsley had some epic runs at Western States and despite the calendar opening up (more so for elites travelling abroad), FKTs are dropping left right and centre with amateur and pro alike with some of the…

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Trash Free Trails reveal their Route Map for 2021

I’m stoked to be able to share the route map that we’ve been working on at Trash Free Trails 2020 brought many a challenge, however, we were able to pivot and create a memorable year which ended in our biggest year of trail cleans and greatest number of conversations with you, despite not being able…

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TRASH FREE TRAILS – THE 2020 SPRING TRAIL CLEAN TOUR IS HERE

‘RUBBISH’ RIDERS, RUNNERS & ROAMERS REQUIRED! You may remember in April 2019 I attended the final two dates of the inaugural Spring Trail Clean Tour at Dalby and Grizedale trail centres….. well, the tour is back and its grown huge! Trash Free Trails (TFT) team-up with Trek Bicycles and 1000s of riders, runners and roamers…

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Trash Free Trails – Dably & Grizedale Spring Trail Clean Tour Stops

Where do I begin? I was fortunate to be invited to be one of Trash Free Trails Ambassadors last year, or this year, to be honest, time is moving so fast currently, my memory of exactly when certain actions have been taken isn’t the best. Either way, I was made part of the A Team,…

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TRASH FREE TRAILS – SPRING TRAIL CLEAN TOUR

Trash Free Trails are about to embark on a UK tour and you may remember a few weeks back I told you why I support this rider led non-profit. It’s more than simply getting litter out of nature and keeping woodland in its natural state. TFT/Trash Free Trails is about conscious decisions, changing attitudes to…

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Why I support Trash Free Trails

Why Trash Free Trails? It’s a good and valid question. I could simply respond with a simple ‘why not’, killing any conversation, using an abrupt one line that adds no value to anyone, even myself. So let’s begin. Looking back, I can remember Surfers Against Sewage back to my youth, despite never living near the…

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