David Goggins 4x4x48 Challenge – this weekend!

@davidgoggins 4x4x48 – this Weekend

Perhaps there’s a longing to be in the pain cave once more

In truth, my life has been significantly less active over the past 18 months. I’ve taken on new responsibilities in my personal time, studied, grown (not vertically) & hopefully become better for it, but breaking back into regular training has been consistent….it hasn’t happened – if the last two years has taught me anything, I need people in my life to give me a kick up the arse & get me away from 4 walls

5th March
@davidgoggins official 4x4x48

4 miles, every 4 hours, for 48 hours 

There will be exercises ontop of the runs (48 – significant number) to break me down faster & remind me of the physical & mental battles many of us are going through

I’ll be hunting for surprises we as a society have left in hedgerows & gutters for @trashfreetrails

I’ll be raising money for @myblackdog_co who I’m a volunteer & Trustee member for & @scasambulancecharity who fund me to be a Community First Responder for Newport Pagnell & Olney. These charities benefit countless peoples mental & physical health, our most precious parts of life 

Above all, I want to include you in the rapid downward spiral of my ability to count, stay cognisant & keep moving

You are all welcome to join in with the challenge in your own way, be creative, have a laugh!

If you’d like to donate – https://www.justgiving.com/team/MACKEDDIE-4x4x48-2022