Endurance | Adventure | Chill
At the weekend I took part in Jut’s Jolly Jog/Jeff 17km of trail in and around Lavendon, Buckingham in aid of William Crook’s Brighter Future Fund. Carrying 17kg on my back for training with a little fundraiser of my own planned on the 22nd March (more to come), I thoroughly enjoyed the longest run I’ve…
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It’s time for a change. Nothing drastic. No new hair style, diet or hobbies. Instead somewhere to capture all activity related to raising awareness and funding for South Central Ambulance Charity. So, I’ve a new instagram page that’ll be the main home for all such shenanigans in the coming months https://www.instagram.com/therunningresponder/ I’ve been a CFR…
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On Saturday I rounded off this years physical fundraisers for South Central Ambulance Charity running Newport Pagnell Carnival’s 5km in Community First Responder uniform, boots & a fully laiden 15kg response bag I won’t lie, it was a tough 29 minutes as runner 999. Lack of training swiftly provided a powerful dose of reality, powered…
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I’ve volunteered as a Community First Responder for South Central Ambulance Service for 2 1/2 years, part of the Newport Pagnell & Olney Team. As well as responding to 999 calls ahead of an Ambulance, I’ve also provided first aid cover at many of Newport’s events during this time. We attend cardiac arrests, heart attacks,…
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Back at the turn of the year, I carried a 14kg weight for 5 miles everyday of the month, with a 4x4x48 challenge thrown in on the 19th, 20th & 21st January – read more about that HERE! This was to raise awareness and funds for South Central Ambulance Charity, who fund Community First Responders…
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Back on the 19th, 20th and 21st of January 2024 I completed my 3rd 4x4x48 The wind was whipping, rain accompanied the night & my 3rd 4x4x48 challenge was the best yet 4 miles, every 4 hours for 48 hours, with an additional 20 minutes of CPR Compressions following each round. On this kick off,…
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Today marks 1 year as a Community First Responder & Day 23 of my 31 Day 5km Response Bag carry challenge to raise awareness & funding for South Central Ambulance Charity To mark the day, we are going heavy 1. I’m adding a 21KG sandbag to my 15KG response bag, totalling 36KG or 43% of…
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I’ve been a qualified volunteer Community First Responder with South Central Ambulance Service NHS Foundation Trust for 12 days shy of a year. It’s been a eye opener & rewarding experience, serving the communities in & around Milton Keynes, supporting frontline teams on 999 calls, aswell as providing first aid cover for events, even being…
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Alex Flynn, diagnosed with Parkinson’s disease in 2008 at the age of 36 will take on an epic isolation challenge that will take him 26.2 Miles high. Alex Flynn – Isolation Double Everest Challenge from alex flynn on Vimeo. Having started at 6AM Today, April 24 2020, Flynn will climb and descend the stairs…
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James Mackeddie 