Podcast of the Week – Episode 6

A new week, a new month, a broken promise and more podcast goodness. I listened to the first episode of the new  The Adventure Podcast – Terra Incognita, while flying to Munich to be a member of ISPO Awards 2019 Jury panel. I brought a book for the flight, but on the rare occasion I […]

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Podcast of the Week – Episode 5

Aye, once again, this hasn’t been a weekly feature….. bi monthly, quarterly, annually? Anyway HKT Podcast HKT Podcast is the brain child of Davi Birks and is my go to long form mtb podcast. With the longer play time, the conversations tend to be more causal then some of the others out there, with a […]

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Podcast of the Week – Episode 4

I like things informal when heading on a run or drive, it keeps things light, the mood high and movement relaxed. But I like to learn, engage and better myself. Jocko Podcast is the creation of Jocko Willink, former US Navy Seal Officer turned leadership instructor and coach, working with businesses and first responders, founder […]

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Podcast of the Week – Episode 3

I really am not doing a great job of making these regular. I hold my hands up and apologise. However, it hasn’t stopped me listening to them. This episode is dedicated to Looking Sideways, a podcast I’ve been listening to for over a year and one which initially I was picky about what I listened […]

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Podcast of the Week – Ep 1

I’ve been running for the past 5 years without listening to music. At one point, I couldn’t imagine running a mile without tunes in my ears, until recently I ran listening to the trail, my breath and thoughts. Over the past 9 months, podcasts have become my go to for everything from tempo to interval, […]

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