Podcast of the Week – Episode 5

Aye, once again, this hasn’t been a weekly feature….. bi monthly, quarterly, annually? Anyway HKT Podcast HKT Podcast is the brain child of Davi Birks and is my go to long form mtb podcast. With the longer play time, the conversations tend to be more causal then some of the others out there, with a […]

Read More…

Podcast of the Week – Episode 4

I like things informal when heading on a run or drive, it keeps things light, the mood high and movement relaxed. But I like to learn, engage and better myself. Jocko Podcast is the creation of Jocko Willink, former US Navy Seal Officer turned leadership instructor and coach, working with businesses and first responders, founder […]

Read More…

Finding Inspiration

It’s not always the easiest thing to do, finding inspiration. I’m very fortunate to be friends with World Class level mountain bikers, trail & ultra runners and people who achieve all manner of excellence in their fields. At times you can share the excitement of their achievements, other times despair at the vast chasm of […]

Read More…