World Mental Health Day

Life can feel disjointed & derailed at times. Little or big plans, intentions & thoughts, life is full of twists & turns Between you & me, I’ve not been firing on all cylinders since my father past last year. My running & riding has become something I speak of, rather than do. I’ve filled my…

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Hugo, Callum, Richie & Elton are swimming the English Channel

You may remember many moons ago, words and images were featured on this very website, of men normally found hiding under the waves, about to embark on a human powered effort of magnitude many us can’t imagine, let alone commit to. HMS Oardacious – 4 Submariners set to row the Atlantic Well, they’re at it again.…

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The Winter Solstice – There is still light out there

The seasons have changed and we find ourselves here on the shortest day of the year, with many areas of the Northern Hemisphere with a handful of hours of light at most. Now, I know for some of us, the prospect of night rides, runs and walks is a bonus – empty trails, less wildlife…

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