World Mental Health Day 2020

World Mental Health Day If you’re like me & watch Steel Panther’s what day is it updates, you’ll know every day of the year is 132 versions of something day, to me it’s become oversaturated & lost meaning for all bar a few specific days Outside of bad DIY haircuts, I think this is my…

Read More

A smile can hide a lot – Mental Health Awareness Week

It’s all too easy to hide behind a smile All too easy to take someone else’s at face value, dismissing gut instincts or choosing to side with their down playing of the situation. This week hasn’t been easy I posted on Monday that it is currently Mental Health Awareness Week, a timely reminder, highlighting our…

Read More

Mental Health Awareness Week

Today marks the start of Mental Health Awareness Week I feel safe to make a generalisation that everyone reading this has had to confront some sort of challenge over the past couple of months I know I’ve had some darker moments, some episodes where i felt helpless & things have become too much, like some…

Read More

Movember 2019 – The finale

Movember 2019 is over We’re coming to the end of the first week of December and yes, I still have a tasche. Although Im undecided in what to do with my face fuzz, I do know this is no the end of listening to each other and being there to support one another. We have…

Read More

Movember 2019 – My Reason Why – Week 1 Update

Movember, that time of the year that the moustache becomes a universal sign for men’s health, where many set out to raise awareness for mental health, suicide prevention, prostate and testicular cancer. Thank you to everyone who watched last weeks video, those who have engaged with me and listened to friends, family, colleagues and strangers…

Read More

Black & White – Mental Health

Those who follow me on Instagram will have seen a series of black and white images over the past couple of months. View this post on Instagram My Story – Part 1 – Cause . So I said I’d start sharing more about my story, well more about mental health really. I thought about arty…

Read More