Endurance | Adventure | Chill
As mental health awareness week draws to a close, please remember every day is worth of being aware of your own and others mental health. Putting aside a small amount of time to give yourself or a friend some TLC, be it a chat, drink, walk, run, ride, game – what ever suits the day,…
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YOU ARE AN ATHLETE It may sound counter intuitive, you’re not on the podium, sponsors aren’t kitting you out head to toe, you pay for everything and may not be the most consistent in training. BUT YOU ARE AN ATHLETE You work as hard to complete the race, you sweat, grimace, suffer and grit your…
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James Mackeddie 