Movember 2025

Ambitions have been big in previous years & lifes had a way of throwing some challenges that derailed plans. Much like men’s health, these peaks & troughs create obstacles, lessons & opportunities Come the end of the month, on a pretty meagre hill (living near Milton Keynes isn’t quite the Alps) I’ll be donning a…

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Paras 10 – Roman Rampage

I’ve been wanting to stand on the start line of Paras 10 for over a decade, specifically the TAB, however, other events took priority, more so with the move to Catterick In March 2025 a new race started back in Colchester & I finally crossed the start line In true race fashion, I dodged the…

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Newport Pagnell Carnival 5km with 15kg for charity

On Saturday I rounded off this years physical fundraisers for South Central Ambulance Charity running Newport Pagnell Carnival’s 5km in Community First Responder uniform, boots & a fully laiden 15kg response bag I won’t lie, it was a tough 29 minutes as runner 999. Lack of training swiftly provided a powerful dose of reality, powered…

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ROAM4 x MIND32 – 4AM runs are tough

I’m not going to lie, at round 3, 4AM on Sunday morning, I was ready to throw the towel in. Never have I set so many alarms that my I’ve been able to switch off in a semi lucid state, whilst remaining in bed, despite purposely putting the phone well out of arms reach. I…

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Ultra-Trail® Snowdonia joins the Ultra-Trail® World Tour for 2021

This summer I was due to head to North Wales, to be part of the media team for UTS – and we all know what happened to racing in 2020…. However, good news keeps arriving, with some races able to take place and now with the news that UTS is now part of the Ultra-Trail®…

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ROAM4 – 48 hours of running & you’re all invited

Its December and if you live in the Northern Hemisphere, the nights are getting long, temperatures dropping and rain, well, its becoming part of daily life. My amigo Tom Hill, has been a source of inspiration and partner on a handful of adventures. First at UTMB, when I covered the race for inov-8, then the…

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KILIAN JORNET SETS HIS SIGHTS ON 24-HOUR RUNNING CHALLENGE

Some of you will head read a few weeks back that Kilian was embark on his maiden 24 hour running challenge, only to be thwarted by injury. Well, now is the time, the running world is talking once more as the man who makes mountains of all sizes look effortless is coming back into the…

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Kong Mini Mountain Marathon 2020 Series – Round 1

It felt good to run with purpose once more Every run inherently has a purpose. Whether easy miles to stretch out legs, encourage recovery, rack miles or unwind the mind; intervals, fartlek, tempo or repeats. There is always purpose. Yet running with purpose can be harder to achieve. Running with all senses alert, adrenaline drip…

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Salomon Skyline Scotland – Swapping a bib number for a camera

There’s no hiding it or denying it, I’m a fan of the Skyline Scotland weekend. The past two years have seen me run the Ring of Steall Skyrace, I’ve stood beside the Ice Factor watching the start of the Mamores VK and Glencoe Skyline, witnessed the finish of the Ben Nevis Ultra. I’d be lying…

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Maverick Race X Tribe Run Free Chilterns

You may remember the I wrote how not to run a race at a Maverick Race Dark Series event a couple of years ago. That was a baptism by fire, running every split of the 11 miles of extremely runnable trail, slower than the previous, some how holding onto 5th and feeling like I’d run…

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