World Mental Health Day 2020

World Mental Health Day If you’re like me & watch Steel Panther’s what day is it updates, you’ll know every day of the year is 132 versions of something day, to me it’s become oversaturated & lost meaning for all bar a few specific days Outside of bad DIY haircuts, I think this is my…

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30 Days of Movember

This November I’m taking on 30 days of challenges to raise awareness of male mental health and suicide prevention. These challenges are to be crowd sourced, so you can have an input and challenge me to a fitness challenge, a recipe, skill….. anything I can do from my doorstep given the way the world may…

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