My 2020 Christmas Day

Purposeful Adventure With restrictions, evolving and confusing guidance, new laws, social pressure and a host of other variables that float in the subconscious, a construct of our current society, much of this our own interpretations and standards we set ourselves. We have all felt the strain of late, promises and hopes continually dashed, frustrations born…

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ROAM4 x MIND32 – 4AM runs are tough

I’m not going to lie, at round 3, 4AM on Sunday morning, I was ready to throw the towel in. Never have I set so many alarms that my I’ve been able to switch off in a semi lucid state, whilst remaining in bed, despite purposely putting the phone well out of arms reach. I…

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Roam4 x Mind 32

30 days of Movember is very much still alive I’ll be honest, November was hard mentally. I went in aware that the lack of daylight & being limited to households meant another period on my own, with the hope the challenge would give me a focus. It did some what, it wasn’t totally put to…

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My FIRST 100 mile running week – Centurion Racing’s ONE LOVE

The results are in and I DID achieve my 100 mile goal for Centurion Runnings ONE Love community week. It wasn’t easy, things definitely didn’t go to plan, but observing and adapting allowed me to push through the nagging voice at the back of my head and reach my target. Below I ramble on for…

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Damian Hall breaks Winter Paddy Buckley record running unsupported, fuelled by Vegan brownies

A little over a week ago Damian Hall set the new winter record for the Paddy Buckley round in North Wales. Featuring 47 summits, with over 100 kms of running and over 7500 meters of climbing, its a challenge for many to complete it in the allotted 24 hours. Damian went one step further, establishing…

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Kong Mini Mountain Marathon 2020 Series – Round 1

It felt good to run with purpose once more Every run inherently has a purpose. Whether easy miles to stretch out legs, encourage recovery, rack miles or unwind the mind; intervals, fartlek, tempo or repeats. There is always purpose. Yet running with purpose can be harder to achieve. Running with all senses alert, adrenaline drip…

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Shane Benzie & Damian Hall’s Mountain Ultra Skills Day

Let’s set the record straight, if you’ve come here looking to find out Shane Benzie‘s technique secrets and just how big Damian Hall‘s tea habit is, you’re in for a disappointment. However I can confirm that with an unguarded kettle, many tea bags were harmed during the course of a day in Goring…. For those…

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Salomon Skyline Scotland – Swapping a bib number for a camera

There’s no hiding it or denying it, I’m a fan of the Skyline Scotland weekend. The past two years have seen me run the Ring of Steall Skyrace, I’ve stood beside the Ice Factor watching the start of the Mamores VK and Glencoe Skyline, witnessed the finish of the Ben Nevis Ultra. I’d be lying…

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Maverick Race X Tribe Run Free Chilterns

You may remember the I wrote how not to run a race at a Maverick Race Dark Series event a couple of years ago. That was a baptism by fire, running every split of the 11 miles of extremely runnable trail, slower than the previous, some how holding onto 5th and feeling like I’d run…

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I’ve got the bug & it’s a positive one

I’m back. What? Wait? You never left. True. I’ve been quiet. The last month has sucked. Not from a brand perspective, I’ve been fortunate to be sent some brand spanking new kit that I think many of you will be excited to read, see and learn about. When I say the last month has sucked,…

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