Roam4 x Mind 32

30 days of Movember is very much still alive I’ll be honest, November was hard mentally. I went in aware that the lack of daylight & being limited to households meant another period on my own, with the hope the challenge would give me a focus. It did some what, it wasn’t totally put to…

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30 Days of Movember

This November I’m taking on 30 days of challenges to raise awareness of male mental health and suicide prevention. These challenges are to be crowd sourced, so you can have an input and challenge me to a fitness challenge, a recipe, skill….. anything I can do from my doorstep given the way the world may…

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Centurion Running – ONE Community – 100 Mile Week – Why?

Today kicked off Centurion Running’s One Community week. From 5km up to and including 100 mile options, to be run at anytime throughout the coming 7 days, spaced out or all at once. You decide. *If you’ve missed this and still want to take part – click here* Some people have already run 50km, others…

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